Hip flexor/ Lat stretch
16kg pullover 5
24kg Gobblett to hamstring tuck. 5
2 rounds
LCCJ Double 32kg 1/1
Hadnt tried this yet. I have a DD 32 kg and the other 32 kg at the gym is about 6" taller. This Klunker feels very wierd. Need to order DD 32kg.
VPPress Double 16kg
5 x 2, 4, 6
12 min
16kg Front snatch 2x20/20
16kg Side snatch 1x10/10
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