32kg Press Ladders until Level II Cert

Mobility

24kg Gobblett 5
Down dog pushup 5
Pump 4/4
Cossack 5/5
24kg Oh Walk
24kg Halo 5/5
24kg slingshot 20/20
2 rounds

32kg Press
5 x 1, 2, 3
3 pullups at the top of each rung.

32kg swing
5x10sw

24kg snatch
5x5/5

Today I should Have done snatches with the 32kg but forgot my chalk at work. Going to build on ETK and see if can do the the 5 min snatch test with 32kg by end of February. So far I have hit 20right/20left.
Still feeling the effects of last weeks sickness so I kept the ballistics on the easy side.