I just picked up this new 32kg KB from Dragon Door at the RKC II cert two weeks ago. I love the the feel of these new bells. Much better than my other 32kg from an older batch. A dream to use this bell. It even holds a bit of chalk in the handle witch I like.
32kg Halo 5/5
32kg Gobblett
32kg O head walk
Complex Ladder with 32kg bell
Clean 1r, Squat 1r, Press 1r, Snatch 1r switch and same on left
2/2
3/3
2 rounds through this complex.
1 arm swing ladder 32kg
5r rest 5l
8r " 8l
10r " 10l
Didnt have much today and this was perfect.
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