Wednesday, August 26, 2009

Wednesday Aug 26

Oh walks
Wall squat
Pump
Bretzell
2 rounds

24kg/20kg Snatch Press w/ 5 squat at top of each rung
5x1234
23 min

2x20 TGDL

36kg clean
1/1
1/1

36kg Press
1/1

Stretch

Starting to miss the Long Cycle but improving on the grinds.

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