No Time

Monday
Full load of clients today.

Halo 6r6l
16kg Bottoms up get-up 3l/5r

32kg Partial getup punch 3r/3l
32k hip bridge get-up 3r/3l
32kg Full get-up 2r/2l
36kg Full get-up 2r/2l
32kg Swing 2x20

25 minutes
V02 max tomorrow 80 sets